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Monthly Archives: November 2011
Diet Therapy and High Fiber
Do High-fiber diets really work? There have been many studies that consider the impact of high-fiber diets on disease, among which are colon cancer, diabetes, and heart disease. The benefits of a high-fiber diet also are in treating constipation, diverticulosis, and hemorrhoids. Additionally, some fibers decrease cholesterol. Continue reading
Posted in Nutrition
Tagged Bran, Cholesterol, Diet (nutrition), Dietary fiber, Fiber, Food, Intestine, Whole wheat bread
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Consumer Alert on Synthetic Vitamins
Synthetic vitamins, very popular in today’s marketplace, are now proving to be dangerous. They are no substitute for the All-Natural vitamins that come from whole-foods. Continue reading
Posted in Nutrition
Tagged American Medical Association, Dietary Reference Intake, Food, Health, Nutrient, Nutrition, Synthetic fiber, Vitamin
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Experts Report that Water will Balance your pH Balance
Health news these days is a-buzz with pointers on how to balance the acid to alkaline levels in our bodies. Here, we’ll see what the experts say about the topic. Continue reading
Posted in Colon Cleanse
Tagged Acid, Doctor of Philosophy, Drinking water, PH, Robert Atkins (nutritionist), Sang Whang, United States, Water ionizer
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Apricots a Nutritional Motherlode
Who are we to argue with Alexander the Great. He became a fan of a wonderfully sweet fruit that grew wild in Asia, even bringing them home with him when he returned from his military expeditions. Continue reading
Posted in Nutrition
Tagged Amygdalin, Apricot, Asia, Beta-Carotene, Cancer, Fruit, Heart disease, South America
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Improve Your Nutrition Now!
The benefits of good nutrition are no secret. Most people are aware that nutritious foods offer excellent benefits, but they continue to choose poor nutrition, causing harm to their health unnecessarily. This list of the benefits of nutritional foods and the effect they have on mind and body. Continue reading
Posted in Colon Cleanse
Tagged Chronic (medicine), Eating, Health, Muscle, Nutrition, Omega-3 fatty acid, Protein, Tissue (biology)
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Healthy Diet: a Shopping List
The primary ingredient to healthy diet, fresh produce, is perishable. So, maintaining a healthy diet will require frequent trips to the grocery store. If you will create a weekly menu, you’ll save money at the store, as well as valuable time you would have spent in shopping. In addition, you’ll use healthy recipes, since you have all the ingredients. You can find great fresh foods at your health food store and farmers market. You’ll also save money with these places. In addition, your frequent trips to the market will broaden your tastes in food, and you’ll meet many people … Continue reading
Posted in Nutrition
Tagged Dieting, Fast food, Food, Grocery store, Health, Meat, Nutrition, Shopping
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Heal Your Body with Whole Foods
Western civilization has often demonstrated a poor grasp of balance, and this is demonstrated in healing and nutrition. The TCM worldview is very different from Western views. Here you can learn how food can be a powerful source of healing. Continue reading
Boost your Health with Energy Nutrition
The article “Boost Your Health With Energy Nutrition” is geared for people who want to improve their health. It will emphasize the benefits you can receive from health drinks. Once you have read this article, you’ll be able to choose the right health drinks, helping you stay fit and healthy, with plenty of energy. Continue reading
Posted in Nutrition
Tagged Beverages, Drink, Energy drink, Green tea, Health, New Scientist, Sugar, Tea
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Use a Healthy Lifestyle to Fight Acne
For those who are serious about learning about acne, go beyond basic understanding. This article gives you information that will help you take a closer look at acne. Continue reading
Posted in Acne
Tagged Acne, Acne vulgaris, Adolescence, Cutaneous conditions, Health, Sebaceous gland, Shopping, Skin
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