With summer just around the corner, now might be the perfect time for a colon cleansing weight loss. Many of my personal training clients have approached me with panic in his eyes, dreading trying to fit into their swimsuits. In addition to continuous exercise, and changes in diet, often suggest that they consider a colon cleanse.
Many people who embark on a clean, are not aware of the advantage of colon cleanse weight loss. Some people have reported loss of between 10-15 pounds in 7-14 days! The question is:
Why the weight loss occurs?
Due to environmental toxins and poor diet, the colon of many Americans get sick and polluted. Lack of dietary fiber promotes constipation and eliminating unhealthy.
To make matters worse, as the colon becomes congested, it forms a thick layer of mucus on the walls of the colon. This increases the layer thickness and mass in a period of time, usually YEARS!
A healthy colon weighs about 4 pounds. However, autopsies have revealed two items that weigh more than that.
During the course of a wash, thick mucous layer is loosened and flushed from the colon. Individuals are instructed to drink large quantities of water to promote the cleaning action.
The interesting aspect of this accumulation of impacted fecal matter, is that when it reaches a certain size, contributes to a dog “in the lower abdomen.
One aspect that is certainly not desirable during the bathing suit season!
Therefore, it is the right colon cleanse to lose weight for you?
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