Most people experience constipation at some time during their life. While most constipation is easily cured and goes away all by itself, in some cases, it doesn’t. When it doesn’t clear up by itself, you may need to use colon cleanse tablets. If the problem persists, the feces can harden in the colon, blocking any passage of fecal matter. This is now an impacted colon, and the colon will stop functioning. Since is can no longer excrete waste regularly, it can cause some serious health problems.
There are many causes of impacted colon. Improper dietary habits are the main reason in our society. With the preponderance of our diets consisting of fast food, sugar, and refined food, our intestinal health suffers. These foods are great for the taste buds, but terrible for our health. The colon has a hard time breaking down refined, fatty food. In the process of struggling to break down these foods, it makes too much mucus. This mucus, and the improperly and incompletely digested foods form a sludge that eventually halts the digestive process. When that happens, the colon can’t push feces out of the body as easily.
There are other factors that can cause an impacted colon, besides poor diet. Crohn’s disease and irritable bow4el syndrome can contribute to the condition. There are also medications that can cause it, such as antihistamines and antisholinergic. Narcotics will do the same, and many people who take narcotic drugs as painkillers will suffer from an impacted colon.
If an impacted colon does not receive timely treatment, it can do damage to the colon that will never heal. The symptoms are similar to constipation:
• Difficulty passing bowel movements
• Narrow stools
• Loss of appetite
• Extreme fatigue
• Extreme tiredness
• Irregular stools
• Dry, hard bowel movements
• Severe pain in the abdomen
• Weight gain
It is said that people can carry 20 to 30 pounds of fecal matter in their intestinal tract at any one time. Aloe vera colon cleanse tablets can gently flush your system of these toxins.
If you have an impacted colon, you can help yourself by doing several things. First, make a change to your diet, if that’s the cause. Don’t eat processed foods and fast foods. If a food has additives, such as artificial coloring, flavoring and sweetening, stay away from it. Beef up your intake of high fiber foods such as fresh fruits and vegetables. Drink enough water and juice. The combination of water and fiber in your diet will restore health to your colon, and make passing fecal matter easier.
Exercise is also important, because it will stimulate contractions of the colon. The colon is much like a muscle, and needs exercise for good tone. This is one of the problems people encounter who are bed ridden, and one of the reasons physical therapy is so important for these people. Even simple leg raises can stimulate the contractions of the bowels, and colon cleanse tablets will help break loose the fecal matter.