You can cleanse your body any number of ways. A body cleanse is a detoxifying flush that removes toxins and bowel from your system, boosting your immune system. Many people accomplish this with colon cleanse tablets or other items you can get as part of the natural health movement in health food stores. You wouldn’t want to do all of the cleanses, of course, because your body not only doesn’t need it, it would be bad for you. But you can choose a cleanse that takes care of certain problems.
Common cleanses are: parasite cleanses, liver flushes, gallbladder flushes, candida cleanses, and coon cleanses. You can also take more general cleanses that involves fasting, with only water or juice.
There are many types of holistic cleansers, but where do you start? Here are some ideas on where to start with the more popular cleansing methods. Some of them are quite general, others target specific areas, such as your gallbladder or candida.
You may have heard of the Master Cleanse. It has many names, and has been around for years. Dr. Stanley Burroughs designed the Master Cleanse for the entire body, to pull toxins from the body and get rid of mucus. The toxins are excreted in the bowel.
Water and juice fasting are pretty simple ideas. Whether you choose water or juice for your fast, the general idea is that you give your digestive system a vacation, so that it can rest and your body can heal itself, rather than spending its energy digesting food. Some minor health issues can even be addressed by a short day or two of fasting.
Another type of cleansing is colon cleansing. The waste in our bodies builds up in the intestines, causing intestinal problems. By doing a colon cleanse, you remove years worth of sludge that just sits there and festers. Aloe vera colon cleanse tablets are often used to remove toxins and sludge that accumulate in the colon.
Parasite cleanses are, unfortunately, very necessary. We run into these nasty little things every day, and many times we may have parasites and not even know it. They sap our system of the nutrients that we need for our own health. You can take a variety of herbs that will kill the parasites, so that your body will begin to heal. Lots of times, you’ll do a parasite cleanse with your colon cleanse, since they are all focused on the same part of the body.
Candida flushes, unfortunately, won’t work overnight. Candida is a tough problem to get rid of, and you may need to so simple cleanses of short duration. It may take months to clean the candida out of your system, and your diet will be very important in treatment, as well. You’ll also feel pretty sick during the cleansing period.
Calcium kidney stones are the most common, but also are dissolvable. To prevent stones, you should just drink more water. However, once the kidney stones are formed, if they don’t dissolve with water, you may need to do a cleanse.
Cleanses and flushes are medically controversial, but people who use colon cleanse tablets and aloe vera colon cleanse tablets swear by their improved health.