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Tag Archives: Food
Cleanse Your Colon Naturally
Cleansing your colon can be as easy as changing your diet. You can keep your colon cleaned out without much difficulty, and it is very necessary to your health. If you add these fresh food items to your intake, your colon will be cleansed preventing problems down the line. Some of these foods are very beneficial. Continue reading
Posted in Colon Cleanse
Tagged Bean, Colon cleansing, Dietary fiber, Fasting and Cleansing, Flax, Food, Health, Intestine
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Do You Need Colon Cleansers?
Certain foods loosen the stool in your body. Laxatives do, too. These items are known as colon cleansers, and can help flush toxins out of your body. You must be careful, however, that you don’t depend on laxatives. Continue reading
Posted in Colon Cleanse
Tagged Alternative, Colon cleansing, David Diehl, Fasting and Cleansing, Food, Health, Intestine, New York University
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Fast Food Choice Can Help Your Heart
We have all been there, we are ready to order our burger large fries and vanilla shake when that annoying little voice in the back of our head pipes up and says wait get a salad instead. Continue reading
Why Should You Eat Low Glycemic Foods?
Low glycemic foods are recommended by a number of new diet plans such as the Perricone Prescription, the Protein Power Lifeplan, and A Week in the Zone. This idea is based on the problem with insulin triggers in the bloodstream. Continue reading
Posted in Nutrition
Tagged Blood sugar, Carbohydrate, Conditions and Diseases, Food, Glycemic index, Glycemic load, Health, Sugar
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The War Between Synthetic and Natural Vitamins
Whole food, all-natural vitamins come directly from produce. However, as Earth’s soil became depleted, the food it produced didn’t have as many nutrients. The delicious fruits that we love are not as delicious, or as nutritious, as they once were. Continue reading
Posted in Nutrition
Tagged Ascorbic acid, Food, Health, Medical dictionary, Natural foods, Nutrition, United States, Vitamin
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What You Need to Know About the Glycemic Index
There has been a lot of talk lately about the glycemic index. Why are people consulting it for weight loss and healthy diet advice? The Glycemic Index, or GI, measures the effects of different food on the human blood sugar level. Continue reading
Posted in Nutrition
Tagged Blood, Blood sugar, Flour, Food, Glycemic index, Health, Potato, Sugar
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Keep your Vinaigrette in Glass
Eating healthy is very important. But, it’s hard to find and keep fresh, organic olive oil, along with vinegar. We don’t have to settle for boring diets with all the great green salads available. Because of this, oil and vinegar have become a common setting on most tables. Italian foods with balsamic vinaigrettes, bread dipping oils and herbs, all need top quality oils and vinegars for the best flavor. How do we keep our vinaigrettes fresh and attractively presented? Continue reading
Posted in Nutrition
Tagged Balsamic vinegar, Condiments, Flavor, Food, Grape, Olive oil, Vinaigrette, Vinegar
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Diet Therapy and High Fiber
Do High-fiber diets really work? There have been many studies that consider the impact of high-fiber diets on disease, among which are colon cancer, diabetes, and heart disease. The benefits of a high-fiber diet also are in treating constipation, diverticulosis, and hemorrhoids. Additionally, some fibers decrease cholesterol. Continue reading
Posted in Nutrition
Tagged Bran, Cholesterol, Diet (nutrition), Dietary fiber, Fiber, Food, Intestine, Whole wheat bread
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Consumer Alert on Synthetic Vitamins
Synthetic vitamins, very popular in today’s marketplace, are now proving to be dangerous. They are no substitute for the All-Natural vitamins that come from whole-foods. Continue reading
Posted in Nutrition
Tagged American Medical Association, Dietary Reference Intake, Food, Health, Nutrient, Nutrition, Synthetic fiber, Vitamin
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